Prevent Kidney Stones

Some Tips from Doctors 

It is important to prevent kidney stones for those who had more than one kidney stone because it perhaps apt to form another. In many cases, one can prevent kidney stones by making a few lifestyle alterations.

If these measures aren't helpful to prevent kidney stones and blood and urine tests disclose a correctable chemical disproportion or that the stones you have are getting bigger, your doctor may set down certain medications.

The doctor will organize laboratory tests, with urine and blood tests. The doctor will also demand regarding the patient’s medical history, occupation, and habits in eating in relating to kidney stones.

The other tip to prevent your kidney stones, if you tend to form calcium stones — a mixture of calcium and oxalate — your doctor may urge restricting foods rich in oxalates. These consist of rhubarb, star fruit, beets, beet greens, collards, okra, refried beans, spinach, Swiss chard, sweet potatoes, sesame seeds, almonds and soy products. You can consume these foods to prevent kidney stones.

Calcium supplements seem to have the similar protective effect as dietary calcium, but merely if they're taken with meals. When taken on an unfilled stomach, the calcium can't unite with the oxalates in food.

Some tips above are that recommended by doctors to prevent kidney stones. So if you want to prevent them in easy ways, why don’t you try to apply some solutions above?