Monday 24 December 2012

PEOPLE OF PAKISTAN

A BRIGHTER SIGHT

BRILLIANT PAKISTAN BRILLIANT PAKISTANIS


ZAINAB IMRAN, SELECTED FOR TORCH FROM PAKISTAN IN LONDON OLYMPIC 2012




ABDUR RAZZAK, CRIKETER

AISAM UL HAQUE   -  TENNIS STAR

BODY BUILDERS OF PAKISTAN

CHACAH CRICKET

PAKISTAN FANS

TEAM PAKISTAN

A CHTRALI GIRL  IN TRADITIONAL DRESS

STUDENTS

PAKISTAN   WOMEN CRICKETERS

WOMEN CRICKETERS IN ACTION

SHAHID KHAN AFRIDI


A   PAKISTAN WOMEN IN UNIFORM

HINA RABBANI KHAR    MEMBER OF ASSEMBLY

A HARD WORKER

HINDU COMMUNITY IN PAKISTAN

HUNZA WOMEN  -  NORTHERN PAKISTAN

CRICKET LEGEND   IMRAN KHAN

UNBEATABLE JAHANGIR KHAN

JAN SHER KHAN    THE LIION

CHITRALI  WOMEN

KALASH GIRLS   

SHOIB AKHTER

A VIEW AT SEA VIEW

SAMOSA & ROLLS  AT THE SNAKES / TEA TIME

VILLAGE LIFE IN PAKISTAN

VILLAGE LIFE

PRAYER AT BADSHAHI MOSQUE - LAHORE

IN THE PRAYER

























OVERCOME SIDE EFFECTS THROUGH MEDICATION



 

Overcome Side Effects Through Medication

Side effects are not common, and the serious ones are very rare. However, some people do experience them, and quitting the medication is not a good option when it comes to light side effects.

You can often treat side effects with home remedies and over-the-counter drugs. However, you want to make sure that these things are safe to combine with your medication. For that reason, recommended treatments are listed below for several side effects.

First, a Warning: If you experience any of the following side effects, stop taking the medicine and get medical attention right away.

* Chest pain
* Tingling or pain in the arms and legs
* Flushing
* Seizures
* Trouble urinating or breathing
* Depression
* Disorientation

The Common Side Effects

While the chance of experiencing even the most common side effect is small, these side effects are called "common" because they are the most common.

* Headache
* Constipation
* Dizziness
* Sleepiness
* Grogginess
* Nausea
* Vomiting
* Sleep trouble

Headaches can be treated with ibuprofen, but you better avoid aspirin.

Nausea, vomiting, dizziness, and headaches can all be soothed with acupressure. Acupressure is the pressing and rubbing of pressure points in the hands, face, wrists and elsewhere - no needles involved!

With drowsiness, sleepiness, grogginess, etc, most people turn right to caffeine. However, it is better to start your day with some vitamins and exercise. Go for a jog or even just do some jumping jacks. Drink fresh juices, raw if you have a juicer, or even try wheatgrass from a health food store. Vitamins and exercise are better at waking the body up and are healthier.

Sleep trouble is tricky. You should not try most herbal remedies because they may interact with your medication. Definite no-nos are Valerian, Catnip, and Tryptophan. That's right, no turkey! It is better to avoid caffeine and alcohol for at least six hours before you go to sleep. Also, try to do something relaxing before bed that doesn't involve computers or television. These types of artificial light can cause insomnia. Develop a routine and learn to use mental exercises and meditation before bed. You can even see a sleep therapist.

Constipation might be fixed by eating more fiber. Whole grains are fantastic, as are fresh fruits and vegetables. Of course, there are lots of high-fiber cereals available. Don't forget about prunes!

The Less Common Side Effects

These are pretty rare. They tend to go away shortly after you begin your treatment. If they persist despite your attempts to remedy, talk to a doctor.

* Diarrhea
* Dry mouth
* Itchiness
* Rash
* Visual disturbances (or mild hallucinations)
* Vertigo

As long as the over-the-counter medications don't interact with your medication (you can find a complete list with your prescription), you can use anything available without a prescription to treat for these.

Rashes and itchiness are best dealt with using organic creams. Synthetic chemicals are likely to be even more aggravating to the skin. Health food stores often carry the best anti-itch creams.

If Ultram is causing diarrhea, try eating rice. Bananas are also helpful, and papaya is even better.

If you experience Vertigo while using Ultram, make sure you do not drive. The same goes for visual disturbances linked to Ultram.

Wednesday 19 December 2012

Monday 17 December 2012


Manic Depression Disorder

Latest Medications for Bipolar Affective Disorder (manic depression disorder)


Bipolar affective disorder, also known as manic depression disorder, is a mental illness that causes the patient to experience mood swings or mood cycling, involving depressive episodes, mania episodes, and/or mixed episodes. There are many treatment options for bipolar affective disorder. The most successful treatments are a combination of medications and counseling or therapy.

cause of bipolar affective disorder


Within the last five years there have been several substantial breakthroughs in research toward finding the true biological cause of bipolar affective disorder. This research has lead to the development of several new bipolar affective disorder medications. A few of the more popular latest medications for bipolar affective disorder are described below.

Abilify, or Aripiprazole


An a typical anti-psychotic. It was approved for treatment of manic and mixed bipolar disorder episodes in 2004, and further approved as a maintenance medication for bipolar disorder in 2005. While most anti-psychotic medications work by shutting down dopamine receptors in the brain, Abilify works by making the dopamine receptors behave more normally. This stabilization makes this latest medication the ideal treatment for bipolar affective disorder.

Celexa


An antidepressant that has been around for several years. However, it has been used with increasingly more frequency in the last few years for the treatment of bipolar affective disorder. This is due to the fact that Celexa has proven to be more selective than other anti-depressants. This essentially means that with Celexa, fewer bipolar patients need a mood stabilizer to prevent the antidepressant from sending them zooming into a manic episode. It has been extremely successful as a maintenance medication for bipolar affective disorder.

Geodon


An anti-psychotic that works as a mood stabilizer in bipolar affective disorder patients. The most exciting thing about this latest mood stabilizer medication is that it is not associated with weight gain. It works in much the same way as Zyprexa, which has been proven to be a very successful medication for the treatment of bipolar affective disorder. However, unlike Zyprexa, side effects are fewer, milder, and do not include weight gain!

Wellbutrin


 Also sold as Zyban, was originally developed as a medication to help people stop smoking, in which it has been quite successful. In recent years, however, it has been discovered, quite by accident, that it is even more successful as an antidepressant when used as a medication for bipolar affective disorder. Chemically, it is unrelated to any other antidepressant, and it is unknown why it works so well with bipolar patients. One advantage to Wellbutrin is that it is a weight stable medication, meaning that patients will typically not see weight gain or weight loss.

As the technology and research progresses, more effective medications for bipolar affective disorder are bound to be developed. Successful treatment of bipolar affective disorder is the goal of many researchers, psychologists, and psychiatrists. Discuss treatment options with your doctor often, and keep track of the latest developments in medications for bipolar affective disorder, so that you can appreciate the benefits of successful treatment for your bipolar affective disorders